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Helix Fitness Gym Model HLT3500 - 3D


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Helix Fitness Gym Model HLT3500 - 3D



All new for 2021: this model now features an Android® powered, state-of-the-art console with built-in Wi-Fi, Bluetooth, web browsing and an integrated Helix@Home app to allow for participation in live and on-demand classes. Designed for gyms and full commercial settings, the HLT3500 is the top-of-the-line upright model featuring 20 levels of resistance and designed for users up to 350 lbs.


Increased Muscle Activation:


Vastus Lateralis:         50% more 

Adductors:                   42% more 

Gluteus Maximus:     39% more 

Gluteus Medius:          33% more 

Obliques:                    55% more 

Rectus Abdominis:   13% more 

Spinal Erectors:         11% more 

Target ♥ Rates:          23% faster 


  • Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all lateral trainers studied.
  • The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
  • Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
  • Increased muscle activation: Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.




Generator -  Magnetic

Resistance Method - Electro-magnetic

Total Resistance - 325 watts

Max User Weight - 350 lbs / 159 kg

Unit Weight - 225 lbs / 102 kg

Assembled Footprint - W: 42 L: 42.5

Power Requirements - Plug-in 120 VAC 50/60 Hz

Commercial - WarrantyParts 3 years, Labor 1 year

Residential - WarrantyParts, 5 years, Labor 1 year, owner must register

Settings - Commercial or Residential


Computer Features:


  • Console features a fully functional Android®-powered ‘smart tablet’ with integrated wi-fi, Bluetooth and web browsing
  • Incorporated into console: Helix@Home app, allowing live and on-demand Helixing classes without the need for a smart phone or tablet
  • TFT interactive display
  • 12 programs, including Helix Intervals and HIIT Intervals
  • Random program features unlimited programs
  • Built-in ‘Quick Start’ function
  • 20 levels of resistance
  • Pedal direction indicator as well as guidance
  • Workout history tracking
  • Feedback: Time, Calories, RPM, Distance, HR, Level, METS, Watts
  • User-friendly personal data saving function for quick workout access
  • Polar® compatible heart rate receiver


Product Manual

2011 Clinical study conducted by the Human Performance Research Lab, University of Tampa

2016 Clinical study conducted by the Human Biomechanics and Physiology Laboratory, High point University



The Supreme House FREE SHIPPING on all orders delivered within the contiguous United States. If your order is in stock and we process the charges to your credit card, our goal is to ship your order out within the timeframe specified on the product page. This is located near the top of the product page below the product price. If we foresee potential delays beyond this shipping window, we will reach out to you directly to inform you. If for some reason you have not received your shipment within a reasonable timeframe or have not heard from us, feel free to reach out at Expedited shipping is available for an additional cost on some products. Give us a call at +1 860-709-9916 or email us at and we will get back to you as soon as possible with a quote. Orders shipped to Alaska and Hawaii will incur freight charges and the shipping fees for those deliveries are the responsibility of the customer. Shipping charges are calculated after the order is submitted, so your order will be placed on hold until we can reach you by phone to confirm pricing.



We do our best to ship orders placed Sunday to Wednesday within 48 hours and orders placed Thursday to Saturday will ship typically ship Monday or Tuesday.  

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 Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!
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About the Brand

Bikes, treadmills, ellipticals: they all work the body one way: moving in a front-to-back plane. Helix turns tradition on its side -- literally-- and moves the body in all 3 planes of human motion. With full 3D, your heart rate gets to targeted range faster and you use more muscles every second of a workout, which means you burn more fat than during a traditional workout. Plus, Helix’s internationally patented motion super tones your butt, your core, and even the hard-to-target inner and outer thighs. Traditional cardio machines just can’t do that.

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